Yuliya.kr's Journal, 06 November 2016

Weigh In record (no journal entry) for 06 November 2016
127.4 lb Lost so far: 19.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2016:
500 kcal Fat: 20.89g | Prot: 15.52g | Carb: 65.43g.   Breakfast: Torta al Cioccolato (senza Glassa), Caffè Latte. more...
losing 12.9 lb a week

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