Weigh In record (no journal entry) for 06 November 2016
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269.4 lb
Lost so far: 56.9 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2016:
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460 kcal
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Fat: 3.52g | Prot: 13.65g | Carb: 99.29g.
Breakfast: Aldi Laugenbrezen, Aldi Milch 1,5%. Lunch: Mandarine, Banane, Pflaumen. more...
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losing 0.4 lb a week
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 Comments
Bin gespannt ob mein Hängerchen nun überwunden ist. 😅
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Katzenjammer-hoch-eins's weight history
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