Just 3 more pounds to reach 50! My mini-goal date for this milestone is end-of-the-year. I'm getting excited! Can I do it?
Diet Calendar Entry for 18 December 2011:
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1769 kcal
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Fat: 50.00g | Prot: 89.31g | Carb: 240.31g.
Breakfast: Original Fat Free Powder Coffee Creamer, Grapefruit, Oikos 0% Fat Greek Yogurt - Black Cherry. Lunch: soy sauce, Lettuce Salad with Assorted Vegetables, clear soup, stir fry sauce, stir fry vegetables, salmon, white rice. Dinner: pine nuts, mushroom, Ranch Vinaigrette Salad Spritzers, Tomatoes, Lettuce Salad with Assorted Vegetables, palermo's margherita pizza. Snacks/Other: tootsie rolls, tootsie roll pop, spanakopita, caramel popcorn. more...
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Comments
Of course you can do it! :) Go go go!
18 Dec 11 by member: kingkeld
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