Weigh In record (no journal entry) for 05 November 2016
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130.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2016:
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1466 kcal
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Fat: 70.91g | Prot: 69.50g | Carb: 136.68g.
Breakfast: Banana, Canela, Calvé Manteiga de Amendoim, Mimosa Iogurte Magro sem Lactose, Cem Porcento Linhaça Dourada e Moída. Lunch: Sopa de Legumes sem Batata, Tomates, Nobre Salsichas de Aves, Espina Tiras de Bacon, Omelete ou Ovos Mexidos. Dinner: Pingo Doce Pizza Queijo e Fiambre. Snacks/Other: Borrachões Mini. more...
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1453 kcal
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Activities & Exercise:
Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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