LisaLIFL's Journal, 18 December 2011

Because Mattio is awesomely supportive, we have no fattening snack food. I just busted him eating from a bag of croutons - LOL

Diet Calendar Entries for 18 December 2011:
900 kcal Fat: 20.51g | Prot: 48.02g | Carb: 129.95g.   Breakfast: TLC Layered Granola Bars - Pumpkin Pecan, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon. Dinner: boars head turkey pastrami, laughing cow swiss light, ciabatta bread, bolthouse farms dressing. Snacks/Other: snak pack jello, swiss miss diet, kettle corn, Water, Trident Layers, popcorn, Diet Sunkist. more...
3243 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 20 minutes, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Walking (slow) - 2/mph - 50 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...

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