CathyWall's Journal, 02 November 2016

150.0 lb Lost so far: 43.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1406 kcal

Fat: 89.45g | Prot: 55.38g | Carb: 107.22g.   Breakfast: Wolf Brand Chili No Beans, Bar-S Foods Hot Dog Franks, David Seeds Pumpkin Seeds, Herbal Tea, Nutiva Organic Chia Seed, Cocoa Powder (Unsweetened), Eden Foods Organic Sauerkraut, Egg, Nestle Sweetened Condensed Milk. Lunch: Bar-S Foods Hot Dog Franks, Okra, Oil and Vinegar Salad Dressing (Home Recipe), Air Popped Popcorn. Dinner: Bananas, Potato Chips. Snacks/Other: Sweetened Condensed Milk, Cocoa Powder (Unsweetened), Meijer Brazil Nuts. more...

2536 kcal

Activities & Exercise: Sleeping - 5 hours and 30 minutes, Resting - 4 hours and 15 minutes, Standing - 10 hours, Driving - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 15 minutes. more...