IAFarmBoy's Journal, 05 November 2016

209.0 lb Lost so far: 36.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

2277 kcal

Fat: 95.00g | Prot: 74.00g | Carb: 269.21g.   Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, POM Wonderful 100% Pomegranate Juice. Lunch: Mission Restaurant Style Tortilla Chips, Taco Cabana Street Tacos, Goose Island IPA Beer. Dinner: Quick 500 Meal. Snacks/Other: Old Fashioned, Goose Island IPA Beer, Planters Heat Peanuts. more...

2578 kcal

Activities & Exercise: Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...