Weigh In record (no journal entry) for 08 January 2010
|
255.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 January 2010:
|
1350 kcal
|
Fat: 56.00g | Prot: 157.00g | Carb: 53.00g.
Breakfast: String Cheese. Lunch: Chicken Pomodoro. Dinner: Light Black Cherry Yogurt, trader joe's chipotle. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamour9's weight history
|