pjoeeoj's Journal, 03 November 2016

End of day done eating till tomorrow. I ended up with the same calories left over..Didn't plan it that way..

Diet Calendar Entries for 03 November 2016:
1504 kcal Fat: 124.66g | Prot: 57.17g | Carb: 28.31g.   Breakfast: Folgers Classic Roast Instant Coffee, my organic cocao, Clover Organic Farms Heavy Whipping Cream, LouAna Pure Coconut Oil, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Land O'Lakes Salted Butter, Boiled Egg, my own almonds. Dinner: Great Value Extra Virgin Olive Oil, My own farm steak. Snacks/Other: my organic cocao, Sweet Leaf Liquid Stevia, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Spice Classics Ground Cinnamon, Great Value Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs, Kroger Baking Powder, my organic cocao, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), LouAna Pure Coconut Oil. more...
2184 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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