Weigh In record (no journal entry) for 17 December 2011
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174.2 lb
Lost so far: 55.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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777 kcal
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Fat: 2.17g | Prot: 9.20g | Carb: 202.20g.
Dinner: Date. Snacks/Other: Oranges, Tangerines (Mandarin Oranges). more...
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gaining 2.1 lb a week
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Alexander J Lee's weight history
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