Weigh In record (no journal entry) for 17 December 2011
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357.0 lb
Lost so far: 35.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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2751 kcal
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Fat: 159.86g | Prot: 128.74g | Carb: 222.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: jarlsberg cheese, Wheat Thins Crackers - Fiber Selects Garden Vegetable, Deviled Ham Spread. Dinner: Crispy Thin Crust Sicilian Pizza For One. more...
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steady weight
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Claghorn's weight history
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