Weigh In record (no journal entry) for 03 November 2016
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125.9 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2016:
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1281 kcal
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Fat: 59.92g | Prot: 98.40g | Carb: 69.98g.
Breakfast: Простоквашино Молоко 2,5%, Фили-Бейкер Пирожные Заварные "Эклер". Lunch: Коломенское Батон Нарезной, Жареная или Запеченная Курица. more...
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losing 1.5 lb a week
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almura's weight history
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