loan's Journal, 08 January 2010

I slept so well last night!!
I think today, I'll go to the gym and do a work out video at home.
We will see :)
Happy Friday Y'all!
www.missheartme.net

154.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

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1500 kcal

Fat: 39.50g | Prot: 97.00g | Carb: 186.00g.   Breakfast: Metamucil, Regular Flavor Instant Oatmeal. Lunch: Jr. Bacon Cheeseburger, Grilled Chicken Go Wrap, Chili (Small). Dinner: Pho Ga. Snacks/Other: Italian Sodas. more...

1949 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Sitting - 8 hours. more...