ughhhh when will the effects of this prednisone stop?????? I'm so puffy and retaining water like there no tomorrow--waaaaahhhhh
|
190.0 lb
Lost so far: 17.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2016:
|
1417 kcal
|
Fat: 42.86g | Prot: 111.13g | Carb: 145.06g.
Breakfast: CVS Vanilla Whey Protein Powder, Vita Coco 100% Pure Coconut Water, Blue Diamond Almond Breeze Unsweetened Coconut Milk, International Delight Simply Pure Caramel Creamer, Coffee, Kashi Heart to Heart Cereal - Warm Cinnamon Oat. Lunch: Nature's Promise Smoked Turkey, Applegate Farms Cheddar Cheese Medium, Red Delicious Apples. Dinner: Maple Grove Farms Fat Free Honey Dijon Dressing, Knorr Rice Sides - Rice Medley, Wendy's Tomato (1 Slice), Euro Fresh Farms Mini Cucumbers, Organic Girl Herb Baby Romaine, Kroger Ribeye Steak, Glazed Carrots. Snacks/Other: Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Strollo's beef jerky. more...
|
|
2454 kcal
|
Activities & Exercise:
Sauna - 16 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Driving - 1 hour, Resting - 12 hours and 29 minutes, Sleeping - 9 hours. more...
|
gaining 3.8 lb a week
|
Comments
depends on your dosage :-(
02 Nov 16 by member: PGM012197
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dollbaby4567's weight history
|