Date started: 01 Dec 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 216.1 lb
24 Feb 24	202.8 lb	Reasonably Well
08 Jan 24	211.6 lb	Reasonably Well
14 Nov 23	206.1 lb	Reasonably Well
13 Sep 23	208.3 lb	Reasonably Well
15 Jun 23	209.4 lb	Reasonably Well
08 Jun 23	210.5 lb	Reasonably Well
30 May 23	211.6 lb	Reasonably Well
01 Apr 23	220.5 lb	Reasonably Well
16 Sep 22	202.8 lb	Reasonably Well
16 Jun 22	198.4 lb	Reasonably Well
26 Apr 22	200.6 lb	Reasonably Well
25 Mar 22	198.4 lb	Reasonably Well
24 Mar 22	199.5 lb	Reasonably Well
21 Mar 22	203.3 lb	Reasonably Well
14 Mar 22	203.9 lb	Reasonably Well
12 Mar 22	206.1 lb	Reasonably Well
05 Mar 22	209.4 lb	Reasonably Well
01 Mar 22	205.0 lb	Reasonably Well
18 Jan 22	207.2 lb	Reasonably Well
01 Dec 21	216.1 lb	Reasonably Well

Date started: 26 Jan 20

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 207.2 lb
29 Mar 20	192.0 lb	Reasonably Well
23 Mar 20	195.1 lb	Reasonably Well
24 Feb 20	199.5 lb	Reasonably Well
10 Feb 20	204.1 lb	Reasonably Well
01 Feb 20	207.2 lb	Reasonably Well
30 Jan 20	209.0 lb	Reasonably Well
29 Jan 20	208.1 lb	Reasonably Well
28 Jan 20	209.4 lb	Reasonably Well
27 Jan 20	209.0 lb	Reasonably Well
26 Jan 20	207.2 lb	Reasonably Well