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sunnykate
Journal
01 Nov 16
sunnykate's Journal, 01 November 2016
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Weigh In record (no journal entry) for 01 November 2016
129.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 November 2016:
2251 kcal
Fat: 79.98g | Prot: 57.43g | Carb: 219.65g.
Breakfast:
Coca-Cola Diet Coke (Can), Plums, Grilled Ham and Cheese Sandwich with Spread, Subway Sugar Cookies.
Lunch:
Subway Peanut Butter Cookies, Subway 6" Black Forest Ham, Miss Vickie's Original Potato Chips, Coca-Cola Diet Coke.
Dinner:
Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus.
more...
1428 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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