|
Made it thru last night without eating anything. It was low cal day and still attempting to eat between 1-2 pm instead of supper....
Diet Calendar Entries for 01 November 2016:
|
1022 kcal
|
Fat: 80.09g | Prot: 64.41g | Carb: 24.48g.
Breakfast: Torani Sugar Free Salted Caramel Syrup, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: alfredo sauce, Ground Beef (80% Lean / 20% Fat), great low carb fettucini. Snacks/Other: Cello Whisps, Pickles garlic dill. more...
|
|
 Comments
01 Nov 16 by member: redgirl1974
|
I really like eating my main (or only) meal at mid-day. Good going, you!
01 Nov 16 by member: mskestrela
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rckc's weight history
|