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Diet Calendar Entries for 01 November 2016:
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2131 kcal
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Fat: 127.84g | Prot: 99.36g | Carb: 144.26g.
Breakfast: Café, Ovo Cozido, Banana Prata, Morangos. Lunch: Limão, Tomates, Carne de Porco Assada, Manteiga (com Sal), Scala Queijo Colonial, Nestlé Creme de Leite, Alhos-Poró. Dinner: Espinafre, Ovo Cozido. Snacks/Other: Nestlé Creme de Leite, União Açúcar Demerara, Abóbora, Nestlé Leite em Pó Ideal, Scala Queijo Colonial, Nescafé Cafe Au Lait, Morangos, Coco, Ovo Cozido, Nescafé Cafe Au Lait, Sanavita Colágeno Hidrolisado, Nescafé Café Solúvel Granulado Matinal, Tirol Leite Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Colonial. more...
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1413 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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