Weigh In record (no journal entry) for 31 October 2016
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139.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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1659 kcal
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Fat: 75.58g | Prot: 123.35g | Carb: 158.77g.
Breakfast: Halo Top Creamery Strawberry Ice Cream. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Skittles Sour Skittles, Tillamook Shredded Sharp Cheddar Cheese, Falls Brand Pork Sausage, Eggland's Best Large Grade A Eggs, Boca Original Vegan Veggie Burgers. Snacks/Other: Mountain Dew KickStart Strawberry Kiwi, Morton Salt. more...
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losing 2.8 lb a week
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