Date started: 08 Jun 23

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 191.8 lb
06 Oct 23	178.6 lb	Reasonably Well
29 Sep 23	180.8 lb	Reasonably Well
26 Sep 23	181.4 lb	Reasonably Well
22 Sep 23	182.1 lb	Reasonably Well
21 Sep 23	183.0 lb	Reasonably Well
20 Sep 23	183.0 lb	Reasonably Well
19 Sep 23	185.0 lb	Reasonably Well
18 Sep 23	186.5 lb	Reasonably Well
11 Jun 23	188.5 lb	Reasonably Well
08 Jun 23	191.8 lb	Reasonably Well

Date started: 19 Jan 20

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 191.8 lb
19 Feb 22	145.5 lb	Reasonably Well
07 Feb 22	146.6 lb	Reasonably Well
06 Feb 22	148.2 lb	Reasonably Well
04 Feb 22	148.2 lb	Reasonably Well
31 Oct 21	149.5 lb	Reasonably Well
17 Oct 21	152.1 lb	Reasonably Well
30 Aug 21	154.3 lb	Reasonably Well
20 Aug 21	151.0 lb	Reasonably Well
15 Aug 21	153.2 lb	Reasonably Well
02 Aug 21	151.5 lb	Reasonably Well
27 Jun 21	149.9 lb	Reasonably Well
10 Mar 21	149.9 lb	Reasonably Well
06 Mar 21	150.8 lb	Reasonably Well
14 Feb 21	152.1 lb	Reasonably Well
07 Feb 21	153.0 lb	Reasonably Well
03 Feb 21	151.9 lb	Reasonably Well
31 Jan 21	153.7 lb	Reasonably Well
25 Jan 21	151.9 lb	Reasonably Well
16 Jan 21	151.0 lb	Reasonably Well
09 Jan 21	152.3 lb	Reasonably Well
03 Jan 21	152.3 lb	Reasonably Well
30 Dec 20	153.2 lb	Reasonably Well
28 Dec 20	153.7 lb	Reasonably Well
16 Dec 20	151.5 lb	Reasonably Well
22 Nov 20	146.6 lb	Reasonably Well
09 Nov 20	147.5 lb	Reasonably Well
08 Nov 20	149.3 lb	Reasonably Well
04 Nov 20	150.4 lb	Reasonably Well
20 Sep 20	146.6 lb	Reasonably Well
10 Sep 20	146.6 lb	Reasonably Well
09 Sep 20	148.8 lb	Reasonably Well
07 Sep 20	151.0 lb	Reasonably Well
31 Aug 20	151.0 lb	Reasonably Well
04 Jul 20	145.7 lb	Reasonably Well
21 Jun 20	146.6 lb	Reasonably Well
08 Jun 20	148.4 lb	Reasonably Well
16 May 20	147.3 lb	Reasonably Well
15 May 20	148.2 lb	Reasonably Well
26 Apr 20	149.5 lb	Reasonably Well
27 Mar 20	148.2 lb	Reasonably Well
21 Mar 20	148.8 lb	Reasonably Well
20 Mar 20	149.5 lb	Reasonably Well
15 Mar 20	150.4 lb	Reasonably Well
01 Mar 20	150.6 lb	Reasonably Well
16 Feb 20	152.6 lb	Reasonably Well
07 Feb 20	153.7 lb	Reasonably Well
04 Feb 20	154.8 lb	Reasonably Well
02 Feb 20	155.0 lb	Reasonably Well
31 Jan 20	157.4 lb	Reasonably Well
29 Jan 20	158.5 lb	Reasonably Well
26 Jan 20	162.0 lb	Reasonably Well
19 Jan 20	191.8 lb	Reasonably Well