Weigh In record (no journal entry) for 31 October 2016
|
176.4 lb
Lost so far: 24.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2016:
|
1607 kcal
|
Fat: 65.84g | Prot: 54.50g | Carb: 183.16g.
Breakfast: Cristaline Eau de Source, Carte Noire Café Dosette, LU Granola. Lunch: Carte Noire Café Dosette, Kinder Maxi, Activia Brassé Nature, Auchan Baguette de Pain Classique, Bonduelle Maïs, Bonduelle Haricots Verts Vapeur. Dinner: Carte Noire Café Dosette, Carte Noire Café Dosette, Activia Brassé Nature, E.Leclerc Mimolette Vieille. more...
|
losing 24.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ludovic59800's weight history
|