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fallingoff
Journal
07 Jan 10
fallingoff's Journal, 07 January 2010
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Weigh In record (no journal entry) for 07 January 2010
150.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 January 2010:
1447 kcal
Fat: 44.84g | Prot: 44.64g | Carb: 222.00g.
Breakfast:
chocolate almond biscotti, spiced chickpeas, country potatoes.
Lunch:
chocolate almond biscotti, chickpeas, frozen vegetables.
Snacks/Other:
unsalted peanut butter, granny smith apple, kiwi.
more...
1715 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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