Weigh In record (no journal entry) for 16 May 2011
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124.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 May 2011:
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1870 kcal
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Fat: 69.76g | Prot: 98.24g | Carb: 216.79g.
Breakfast: milk, butter spread country crock, whole grain white bread, fried egg. Lunch: whole grain white bread, colby jack cheese singles, bologna, hamburger pizza. Dinner: applesauce, caesar salad, red beans and rice, pork loin. Snacks/Other: edy's fruit bars. more...
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1777 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 20 minutes, Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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