Weigh In record (no journal entry) for 14 December 2011
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237.4 lb
Lost so far: 37.6 lb.
Still to go: 37.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 December 2011:
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1463 kcal
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Fat: 62.10g | Prot: 52.80g | Carb: 191.93g.
Breakfast: fruit cake, egg, carrots, banana, butter. Lunch: pistachio , Go Lean Crunch Kashi, lental soup trader joes. Dinner: middle eastern flatbread, peanut butter. more...
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losing 1.4 lb a week
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I_Eat_Therefore's weight history
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