Weigh In record (no journal entry) for 29 October 2016
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136.7 lb
Lost so far: 7.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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1020 kcal
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Fat: 42.90g | Prot: 52.15g | Carb: 106.68g.
Breakfast: Имбирь Маринованный, Гречка Отварная. Lunch: Беляш, Гречка Отварная, Жареная Рыба (в Панировке). Snacks/Other: Яблоко Зеленое, Активиа Термостатная с Черникой. more...
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losing 0.1 lb a week
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Aigi_oficcial's weight history
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