Weigh In record (no journal entry) for 14 December 2011
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131.0 lb
Lost so far: 5.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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843 kcal
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Fat: 24.65g | Prot: 88.68g | Carb: 64.47g.
Breakfast: Café, Lait, Pain Complet Bio, Carré Frais. Lunch: Biscuits, Fruits Rouges 0%. Dinner: Fruits Rouges 0%, Oeuf à la Coque, Blanc de Poulet, Tomates Cerises. more...
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gaining 4.6 lb a week
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