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kraftykat17
Journal
29 Oct 16
kraftykat17's Journal, 29 October 2016
kraftykat17's Profile
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Weigh In record (no journal entry) for 29 October 2016
145.9 lb
Lost so far:
0 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2016:
3037 kcal
Fat: 145.25g | Prot: 79.07g | Carb: 269.31g.
Breakfast:
Elmsbury Premium Meat Pies.
Lunch:
Butter, New World Ciabatta Roll, Colby Cheese.
Dinner:
French Fries (in Vegetable Oil), Cheeseburger with Bacon and Condiments.
Snacks/Other:
Mars Mars Bar (Fun Size), Baileys Irish Cream Original, Champagne.
more...
2403 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Sitting - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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