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UK cats
Journal
28 Oct 16
UK cats's Journal, 28 October 2016
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Weigh In record (no journal entry) for 28 October 2016
173.0 lb
Lost so far:
5.5 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2016:
1208 kcal
Fat: 54.48g | Prot: 43.08g | Carb: 151.25g.
Breakfast:
Quaker Quick 1-Minute Oats.
Lunch:
Jif Natural Creamy Peanut Butter, Wal-Mart Gala Apple, Bananas.
Dinner:
Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce.
Snacks/Other:
Blue Diamond Lightly Salted Almonds.
more...
2340 kcal
Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
gaining 0.3 lb a week
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