Date started: 01 Aug 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 172.8 lb
09 Aug 21	176.8 lb	Reasonably Well
07 Aug 21	176.1 lb	Reasonably Well
03 Aug 21	176.6 lb	Reasonably Well
02 Aug 21	174.8 lb	Reasonably Well
31 Jul 21	174.2 lb	Reasonably Well
28 Jul 21	175.3 lb	Reasonably Well
27 Jul 21	174.4 lb	Reasonably Well
26 Jul 21	174.2 lb	Reasonably Well
24 Jul 21	176.6 lb	Reasonably Well
23 Jul 21	175.3 lb	Reasonably Well
21 Jul 21	174.4 lb	Reasonably Well
19 Jul 21	172.0 lb	Reasonably Well
01 Jul 21	172.0 lb	Reasonably Well
26 Jun 21	171.3 lb	Reasonably Well
17 Jun 21	170.9 lb	Reasonably Well
21 May 21	172.0 lb	Reasonably Well
17 May 21	173.1 lb	Reasonably Well
05 May 21	175.3 lb	Reasonably Well
04 May 21	175.3 lb	Reasonably Well
26 Apr 21	175.5 lb	Reasonably Well
01 Aug 20	172.8 lb	Reasonably Well

Date started: 21 Jan 20

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 180.8 lb
21 Jan 20	180.8 lb	Reasonably Well