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555
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122.4 lb
Lost so far: 16.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2016:
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996 kcal
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Fat: 24.08g | Prot: 31.47g | Carb: 167.75g.
Lunch: Хлеб Зерновой, Салат Овощной, Heinz Фасоль в Томатном Соусе. Dinner: Наш Сок Яблочно-Морковный Сок, Хлеб Зерновой, Овощное Рагу. Snacks/Other: Счастливый День Печенье с Шоколадной Начинкой. more...
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1729 kcal
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Activities & Exercise:
Resting - 5 hours and 56 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Squats (Legs) - 3 minutes. more...
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steady weight
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