Weigh In record (no journal entry) for 26 October 2016
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165.1 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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959 kcal
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Fat: 46.77g | Prot: 48.85g | Carb: 87.76g.
Breakfast: Queso Americano, Jamón de Pavo, Mayonesa, Cuernitos. Lunch: Be Light Agua Sabor Limon, Marinela Gansito Leve, Bistec, Tortillas de Maíz. more...
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losing 1.2 lb a week
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