Weigh In record (no journal entry) for 26 October 2016
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241.4 lb
Lost so far: 60.2 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 October 2016:
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1579 kcal
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Fat: 102.99g | Prot: 145.87g | Carb: 21.10g.
Breakfast: Frimesa Queijo Prato, Seara Presunto Magro, Bom Pastor Queijo Minas Frescal, Café (Infusão). Lunch: Carne de Vaca Assada, Rica Filé de Peito Cozido e Desfiado Light. Dinner: Seara Presunto Magro, Natural Life Óleo de Coco Extra Virgem, Atum em Água (Enlatado), Piracanjuba Creme de Leite Gourmet, Ovo, Yoki Farelo de Aveia. Snacks/Other: Qualitá Uva sem Sementes, Trident Chiclete, Dr. Oetker Gelatina Diet Cereja, Kefir de Leite. more...
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gaining 1.9 lb a week
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