Weigh In record (no journal entry) for 26 October 2016
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188.1 lb
Lost so far: 1.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2016:
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1959 kcal
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Fat: 91.17g | Prot: 122.28g | Carb: 158.63g.
Breakfast: Criollitas Galletitas sin Sal, Café con Leche, Café Instantáneo. Lunch: Zapallo Hervido, Patatas Cocidas, Costillas de Cerdo, Bollo, Hellmann's Mayonesa, Chorizo. Dinner: Tang Jugo de Naranja, Criollitas Galletitas de Agua, Hellmann's Mayonesa, Ensalada de Arroz, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Café con Leche. more...
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2233 kcal
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Activities & Exercise:
Calentura Pach - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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