emily12368's Journal, 12 December 2011

yesterday (sunday) i went to a barbecue and totally veered off track. i even drank wine! so back at it today, my boyfriend caught a wild rabbit on the ranch so we're having it mixed in with a nice salad.tomorrow is his birthday, and i'll have to drink a little champagne, thursday i go on vacation and will have to wear a bikini, so hoping to lose a little more before then! it's all about will power. i CAN do it!!!

Diet Calendar Entries for 12 December 2011:
771 kcal Fat: 34.90g | Prot: 29.78g | Carb: 95.59g.   Breakfast: coffee with skim milk, banana. Lunch: coffee with skim milk. Dinner: wild rabbit boiled, cucumber, butter lettuce, raw onion, olive oil. Snacks/Other: watermelon, diet coke, almonds. more...
2285 kcal Activities & Exercise: Swimming (moderate) - 20 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...

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