Weigh In record (no journal entry) for 26 October 2016
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153.2 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1460 kcal
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Fat: 63.41g | Prot: 73.04g | Carb: 145.48g.
Breakfast: Bonne Maman Tartelettes Chocolat Caramel, Thé sans Sucre, La Vache qui rit Ma P'tite Vache Qui Rit, Harry's Beau et Bon Complet et Seigle, Bio Village Yaourt Nature 0%. Lunch: Super U Celeri Remoulade, Picard Ravioli Ricotta Epinard. Dinner: Findus Poisson Pané, Pâtes (Cuites), Marks & Spencer Lighter Natural Cottage Cheese, Coeurs d'Artichauts à l'Huile, Super U Crevettes Nature Décortiquées Cuites, Tomates, Monoprix Mâche, La Laitière Feuilleté de Mousse Menthe. Snacks/Other: Cappuccino. more...
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losing 12.3 lb a week
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