Weigh In record (no journal entry) for 25 October 2016
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199.5 lb
Lost so far: 12.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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290 kcal
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Fat: 15.42g | Prot: 22.90g | Carb: 17.38g.
Breakfast: Café. Lunch: Tomates, Rúcula, Ovo Frito sem Gordura, Queijo Mozzarella, Berinjela. more...
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losing 9.3 lb a week
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Vini lima's weight history
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