Weigh In record (no journal entry) for 25 October 2016
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188.1 lb
Lost so far: 1.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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2284 kcal
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Fat: 141.30g | Prot: 129.56g | Carb: 121.12g.
Breakfast: Huevo Duro, Factura con Crema Pastelera, Café con Leche, Café Instantáneo. Lunch: Costillas de Cerdo, Chorizo, Bollo. Dinner: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Costillas de Cerdo, Ensalada Mixta, Bollo. Snacks/Other: Café con Leche. more...
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losing 3.9 lb a week
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Culebrilla's weight history
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