Culebrilla's Journal, 25 October 2016

Weigh In record (no journal entry) for 25 October 2016
188.1 lb Lost so far: 1.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2016:
2284 kcal Fat: 141.30g | Prot: 129.56g | Carb: 121.12g.   Breakfast: Huevo Duro, Factura con Crema Pastelera, Café con Leche, Café Instantáneo. Lunch: Costillas de Cerdo, Chorizo, Bollo. Dinner: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Costillas de Cerdo, Ensalada Mixta, Bollo. Snacks/Other: Café con Leche. more...
losing 3.9 lb a week

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