Date started: 30 Jul 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 277.8 lb
02 Aug 24	175.7 lb	Reasonably Well
21 Feb 24	167.6 lb	Reasonably Well
03 Jan 24	165.3 lb	Reasonably Well
26 Oct 23	160.5 lb	Reasonably Well
17 Jun 23	153.9 lb	Reasonably Well
16 Jun 23	155.0 lb	Reasonably Well
10 Apr 23	147.7 lb	Reasonably Well
14 Mar 23	152.1 lb	Reasonably Well
11 Mar 23	154.3 lb	Reasonably Well
08 Mar 23	156.5 lb	Reasonably Well
13 Feb 23	158.7 lb	Reasonably Well
13 Aug 22	185.2 lb	Reasonably Well
18 Jul 22	189.6 lb	Reasonably Well
06 Jul 22	191.8 lb	Reasonably Well
01 Jul 22	193.8 lb	Reasonably Well
24 Apr 22	198.4 lb	Reasonably Well
18 Apr 22	200.6 lb	Reasonably Well
06 Mar 22	202.8 lb	Reasonably Well
07 Jan 22	213.8 lb	Reasonably Well
07 Dec 21	218.3 lb	Reasonably Well
04 Nov 21	222.7 lb	Reasonably Well
03 Nov 21	227.1 lb	Reasonably Well
28 Oct 21	231.5 lb	Reasonably Well
04 Oct 21	235.9 lb	Reasonably Well
24 Sep 21	242.5 lb	Reasonably Well
30 Aug 21	246.9 lb	Reasonably Well
30 Jul 21	277.8 lb	Reasonably Well

Date started: 17 Jan 20

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 257.9 lb
10 May 20	249.1 lb	Reasonably Well
03 Mar 20	246.9 lb	Reasonably Well
10 Feb 20	237.0 lb	Reasonably Well
09 Feb 20	238.1 lb	Reasonably Well
08 Feb 20	240.7 lb	Reasonably Well
07 Feb 20	241.8 lb	Reasonably Well
06 Feb 20	242.5 lb	Reasonably Well
04 Feb 20	245.8 lb	Reasonably Well
26 Jan 20	241.4 lb	Reasonably Well
24 Jan 20	246.9 lb	Reasonably Well
23 Jan 20	244.7 lb	Reasonably Well
22 Jan 20	246.5 lb	Reasonably Well
20 Jan 20	245.4 lb	Reasonably Well
19 Jan 20	245.8 lb	Reasonably Well
18 Jan 20	242.1 lb	Reasonably Well
17 Jan 20	257.9 lb	Reasonably Well