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accurate weigh in
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247.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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1547 kcal
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Fat: 52.18g | Prot: 75.45g | Carb: 192.20g.
Breakfast: equate ultra weight loss shake chocolate. Lunch: Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine), LEAN CUISINE SALISBURY STEAK *. Dinner: White Bread, Turkey Chili. Snacks/Other: Ranch Dressing, Mini Brownies 100 Calories Right Bites, Broccoli, Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine), white tea raspberry. more...
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gaining 0.2 lb a week
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