Monday morning workout will be walking (2 miles, level 3) and dumbbells (8lbs)done at the same time. Keep calories to 2500 or less.
|
217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seabee1968's weight history
|