Fittmaus's Journal, 24 October 2016

Weigh In record (no journal entry) for 24 October 2016
197.3 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2016:
1697 kcal Fat: 66.04g | Prot: 137.98g | Carb: 139.72g.   Breakfast: Dr. Oetker Grießbrei (296g). Dinner: Salzkartoffeln, Butter, Grüne Bohnen, Aldi Lammfilet. more...
2425 kcal Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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