Weigh In record (no journal entry) for 24 October 2016
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154.1 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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3082 kcal
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Fat: 65.72g | Prot: 174.76g | Carb: 426.63g.
Breakfast: Mlekovita Mleko 0,5%, Biedronka Chocoszoki. Lunch: Bonduelle Kukurydza, Lidl Szynka Wieprzowa Odtłuszczona, Światowid Ser Gouda Light, Auchan Mąka Pszenna Uniwersalna Typ 650. more...
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losing 0.4 lb a week
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