Weigh In record (no journal entry) for 24 October 2016
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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1347 kcal
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Fat: 47.30g | Prot: 48.49g | Carb: 185.89g.
Breakfast: Bio Village Yaourt Nature 0%, Thé sans Sucre, La Vache qui rit Fromage (17g), Harry's Beau et Bon Complet et Seigle. Lunch: Andros Compote Pomme Allégée, Heudebert Crackers Blé Complet, Bonduelle Céleri Rémoulade au Fromage Blanc, Picard Spaghetti à la Bolognaise. Dinner: La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc, La Potagère Velouté de Champignons, Heudebert Les Crackers Nature, Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve), Coeurs d'Artichauts à l'Huile, Fleury Michon Surimi, Tomates, Monoprix Mâche. Snacks/Other: Haribo Crocodiles. more...
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gaining 10.8 lb a week
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