Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
abbybfit
Journal
23 Oct 16
abbybfit's Journal, 23 October 2016
abbybfit's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 October 2016
174.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2016:
952 kcal
Fat: 33.10g | Prot: 47.16g | Carb: 119.07g.
Breakfast:
Pistachio Nuts, Peanut Butter, Navels Oranges, Thomas' Cinnamon Raisin Swirl Toasting Bread.
Lunch:
Extreme Pita Grilled Chicken Pita (Regular).
Snacks/Other:
Homemade Granola.
more...
2390 kcal
Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
abbybfit's weight history
view complete history