Weigh In record (no journal entry) for 23 October 2016
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131.2 lb
Lost so far: 1.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2016:
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1130 kcal
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Fat: 49.88g | Prot: 46.98g | Carb: 121.59g.
Breakfast: Kaffee, Tafelbrötchen, Aldi Butterkäse, Philadelphia Balance, Laugenbrötchen. Lunch: Kaffee, Früchte- und/oder Nussmuffin. Snacks/Other: Kräutertee (außer Kamille). more...
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gaining 1.9 lb a week
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Diana#17#14's weight history
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