Ok so even though I'm still not feeling good (I have strep) I still managed to pull myself out of bed and get on my treadmil (yes with inhaler in hand the entire time).
Diet Calendar Entries for 06 January 2010:
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1301 kcal
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Fat: 30.79g | Prot: 95.36g | Carb: 164.08g.
Breakfast: Fiji Water, banana, Instant Oatmeal - Regular. Lunch: boiled egg, light italian dressing, chicken, salad, select harvest chicken noodle soup, yoplait light lemon. Dinner: light italian dressing, salad, digiorno chicken supreme. Snacks/Other: soy protein, 2% chocolate milk. more...
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2450 kcal
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Activities & Exercise:
Desk Work - 3 hours, Exercise machine (moderate) - 1 hour, Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Girlfriend you are a trooper!! Just get some rest and feel better!
06 Jan 10 by member: csomers1983
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07 Jan 10 by member: Kryssy
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