Weigh In record (no journal entry) for 23 October 2016
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114.2 lb
Lost so far: 13.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2016:
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1141 kcal
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Fat: 36.40g | Prot: 93.45g | Carb: 112.92g.
Breakfast: Селяночка Геркулес Овсяные Хлопья, Soy Milk, Almonds, Blueberries, Strawberries, Dr. Korner Хлебцы Яблоко и Корица. Lunch: Теремок Гречка с Грибами, Cherry Tomatoes, Arla Apetina Light, Cucumber (Peeled). Dinner: Power Chicken Bowl, Egg White. Snacks/Other: Slim and Fit Turkey Sausage, President Творог 0,2%. more...
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losing 0.3 lb a week
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_lulumila_'s weight history
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