Weigh In record (no journal entry) for 10 December 2011
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214.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2011:
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1165 kcal
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Fat: 85.55g | Prot: 74.23g | Carb: 31.10g.
Breakfast: jimmy dean, Egg. Lunch: Balsamic and Pomegranate Balsamic Vinegar, Baby Spinach, Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber (Peeled), Tomatoes, California Avocados. more...
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gaining 0.2 lb a week
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