Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
clairesdiet
Journal
10 Dec 11
clairesdiet's Journal, 10 December 2011
clairesdiet's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 December 2011
143.3 lb
Lost so far:
6.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2011:
1858 kcal
Fat: 93.68g | Prot: 81.17g | Carb: 32.63g.
Breakfast:
tea with milk, fried egg, Original Pork Sausage Links.
Lunch:
Cheddar Cheese.
Dinner:
Rocky Road Bites, Merlot Wine, Lean or Extra Lean Ground Beef Meatballs.
more...
1583 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
clairesdiet's weight history
view complete history