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Mikie
Journal
06 Jan 10
Mikie's Journal, 06 January 2010
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Weigh In record (no journal entry) for 06 January 2010
223.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 January 2010:
1315 kcal
Fat: 35.42g | Prot: 62.77g | Carb: 194.20g.
Breakfast:
quaker low sugar.
Lunch:
Lean Entree Sesame Chicken.
Dinner:
tomato soup, turkey sandwich.
Snacks/Other:
pretzel cracker, Kettle Corn 100 Calorie Pop.
more...
3022 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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